Great Western Tiers Cycle Challenge Active Launceston Cycling Tasmania Sanctioned Event Claremont Rotary Cycle Challenge Tasmanian Bicycle Users Group
Rotary Club of Central Launceston
Sally's Ride Tamar Valley Cycle Challenge
New Riders

New to riding?

New to sallys Ride? Want to get into riding but not quite sure how to go about it?

Sallys Ride and Avanti Plus Launceston will be providing information sessions in the lead up to Sallys Ride on the 8th December this year.

Australian Mountain Bike Champion Rowena Fry will be the host, passing on valuable tips and advice on how best to improve your fitness and well-being through cycling.

Sessions will be:

  • Knowing your bike –maintaining/using brakes, chain, gears, cleaning, lube, lights - etc. To be held 6-7pm on Thursday 17th October
  • What I need to bring/what to wear – spares, levers, pump, drink bottle, apparel, etc. To be held 6-7pm on Thursday 25th October
  • Bike Set up & Bike Fitness – optimising your bike set-up combined with considering fitness, flexibility, core strength. To be held 6-7pm on Thursday 31st October

For more information and to register your interest please phone Avanti Plus Launceston on 6331 1311.

Avanti Plus and EFM Health Clubs logos

<< Return to the Preparation page

sponsors Briggs & AssociatesSouthern Cross Television Peak Computers LA FM Chilli FM The ExaminerFoot and Playsted, not just fine printers City of Launceston Young's Vegie Shed AvantiPlus Giant Bicycles TasWater Geard Cycles Launceston MazdaMyState